a 4-month 1:1 restoration journey
The Restoration Method.
This is the deepest, most personal work offered here — root-cause, terrain-first, and built entirely around you.
is this you?
You’ve done some of the work already, and you know you need to go deeper than what you can piece together on your own.
You want a true 1:1 partnership — someone walking beside you, not a program you do alone.
you’re ready to invest real time in your health over the coming months, with practitioner-focused accountability.
the approach
Foundations come before protocols. Digestion, minerals, blood sugar, and the rhythm of your nervous system are the ground everything else is built on.
Symptoms are information, not the problem itself. They point toward the terrain underneath — and it’s the state of that internal terrain that determines your outcomes.
This work complements the medical care you receive. It doesn’t replace it, and it isn’t a substitute for diagnosis or treatment from your provider.
what’s included
Four months of guided, layered work — here’s how it unfolds.
Comprehensive blood panel + one functional test chosen for your unique needs
We begin with data. Your foundational blood chemistry plus one functional test chosen for your unique needs. Additional tests may include: GI-MAP, Gut Zoomer, Total Toxin Burden test, Mycotoxin test, EMMA or ERMI (home mold test), or MRT food sensitivity test.
60-minute Initial Intake & Foundations Call
While your labs are processing, we go deep on your history, your patterns, and the foundations you can begin nourishing right away.
90-minute lab review & protocol implementation
Your results, read as a whole story — then translated into a custom protocol you understand and know exactly how to carry out.
Custom meal plan + mineral nourishment guide
Food first, built around what your labs and your real life are asking for, with mineral support woven through.
Three 45-minute follow-up calls
Steady check-ins to adjust, refine, and keep your protocol matched to where your body actually is.
60-minute Next Steps call
We close by mapping what comes next — so you leave with direction, not a drop-off.
Ongoing messaging support
Questions in between calls are part of the work. You have a direct line the whole way through.
how it works
- 01
Apply
Share where you are and what you're looking for. This is a conversation about fit — for both of us.
- 02
Once accepted, an $800 deposit orders your testing
Your deposit is applied to your investment and puts your labs in motion right away.
- 03
Your 4-month journey begins
Intake and foundations work start while your labs are processing, so no time is spent waiting.
- 04
The 4-month clock starts after your lab review call
Your full four months of support begin once your results are reviewed and your protocol is in place.
why work with me
Fourteen years in the natural food and health industry taught me what nourishment looks like in real kitchens and real lives — not just on paper.
Functional lab testing changed my own health. Seeing my patterns clearly was the turning point, and it’s why data sits at the center of this work.
Specificity matters. Your protocol is built for your terrain, your labs, and your season of life — never pulled off a shelf.
investment
$3,597
Application required. This is a partnership, and fit comes first.
Once accepted, an $800 deposit orders your testing and is applied to your investment.
Continuation options are discussed for monthly needs beyond the program.
“Healing isn’t linear.”
If this feels like the season to go deeper, the door is open. Tell me where you are, and we’ll see together whether this is the right next step for you.