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✦ Foundations Quiz ✦
Which foundation is your body asking for?
Eight questions. One starting point. Not a diagnosis — a direction.
Question 1 of 8
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My energy through the day looks like:
Crashes mid-afternoon no matter what I eat
Fine until I eat — then bloating and fatigue
Wired at night, exhausted in the morning
Low-grade tired all the time, no clear pattern